.“And i said to my body. Softly.

I want to be your friend

It took a long breath.

And replied.

 I have been waiting my whole life for this.

– Nayyirah Waheed

Reconnecting Relaxing Restoring


I’m Jilna and I’m a Craniosacral Therapist living and working in Brighton. I am also a Movement and Meditation facilitator.

I work with clients 1:1  using Craniosacral Therapy. I also design and deliver tailored wellbeing workshops and courses for groups and organisations. I hold these in-person in Brighton and London or online via Zoom. 

My practice reflects my passion to co-create ways of being that help people to connect more deeply with themselves and the things that matter most in life. 

All bodies, genders and experiences are welcome. The spaces I hold and create are queer and trans inclusive, fat-positive, and are inclusive for disabled people.



I work within an anti-oppressive framework and centre those who are occupy marginalised bodies and identities. I work in a way that is trauma-informed and consent-based.


Often, we are taught to defer to others. I hold space for you, whilst encouraging you to listen to your own experience – and to make choices that honour this.


I work in a way that is orientated to help you become more aware of your thoughts, habits and tendencies so that you can make choices that best serve you. I offer suggestions that you can integrate in your daily life.

For details on how to book a Craniosacral therapy session with me, please see here. I have included answers to Frequently Asked Questions.

To inquire about one of my classes, or to request a tailored class or workshop for your group or organisation, please e-mail me.

4 + 7 =

I highly recommend Jilna for Craniosacral treatments, I cannot wait for another session with her. It was a very powerful and healing experience, and I felt totally at ease and relaxed. She is very intuitive and completely tuned into my needs and where I was at.”

Josetta, Equalities, Diversity & Inclusion Trainer, and Yoga and Mindfulness Teacher

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