by admin | Sep 10, 2020 | Awareness, healing
Sometimes I feel like everyone talks about growth but hardly anyone talks about growing pains. These aren’t something new to me. As a child I had these lots and my parents soothing me with massages remains a sweet early memory. This past year has been a time of...
by admin | Aug 18, 2020 | Awareness, Breath, Cranialsacral, Mindfulness, Touch
I was recently walking through a forest to get to a lake for a swim. On my walk, I felt an itch to reach for my phone – a familiar impulse. There wasn’t anything that I needed to check; I had read emails and messages just a short while earlier. I wasn’t actually...
