by admin | Oct 28, 2021 | Cranialsacral, healing, Movement, Touch, Uncategorized
I’m delighted to share my first ever podcast! I was kindly invited to speak about how I practice and teach, orientating ourselves towards joy, community and justice, and how embodiment can help us to navigate the new world we find ourselves in as a result of the...
by admin | Aug 18, 2020 | Awareness, Breath, Cranialsacral, Mindfulness, Touch
I was recently walking through a forest to get to a lake for a swim. On my walk, I felt an itch to reach for my phone – a familiar impulse. There wasn’t anything that I needed to check; I had read emails and messages just a short while earlier. I wasn’t actually...
